Ohm Fitness

Unleashing your true power begins with living a well-balanced life. At OHM Fitness, each 25-minute workout utilizes cutting-edge Electro Muscle Stimulation (EMS) technology to help you build a stronger, healthier body in less time than a traditional HIIT routine, without all the wear and tear on your joints. EMS works by sending electrical impulses directly to muscles, allowing for deeper, more efficient contractions than conventional workouts. This means you can achieve more in less time, engaging up to 95% of your muscle fibers in one session. The results you can expect from OHM workouts extend far beyond weigh-ins and measurements — they empower you to make healthier lifestyle choices and regain time to live your best life.